Free 30 day writing challenge11/24/2023 Write about something from different perspectives. If I could talk to my future self, what would I say? 10 things about myself I’ve never told anyone. Write a letter to your childhood best friend. 30 Journal Prompts to Use to Start Your Habit.So let’s take a look at how you’re going to make your journaling habit into an integral part of your life. You know we like 30-day challenges here on DGH, so in this article, we are going to teach you how you can build a journaling habit, and then give you 30 prompts to use for your first 30-Day journaling challenge. You need an external force to drive you to complete this task every day. You wrote for 3 days, nothing happened, and then you took a day off…and then kind of forgot about the whole idea.īut, you know there are benefits to journaling so you’re probably looking for a way to stick to this habit long enough to make it part of your routine. However, if you’re like me, this may be one of those habits that you get really gung-ho about by going out and getting all of the supplies that you need while promising yourself that you’re definitely going to stick to this habit…Īnd then a week later you have some special journaling pens that you haven’t taken out of the packages yet, a journal bookmarked on page 3, and a long-lost memory of your enthusiasm. Having a place to dump all of your stressful thoughts and do some self-reflection can be a very cathartic practice. Journaling is a popular activity for people these days, and rightfully so.
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